“Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling but start. Start and don’t stop. Start where you are, with what you have. Just…Start.”

— Pema Chödrön

Wednesday Power Flow

5:30-6:30 pm

Easy Tiger Yoga

Wednesday Gentle Flow + Rest

Thursday Vinyasa 2

Friday

Yoga Power

5:45-6:45 pm

City Gym

Saturday

Hatha Flow

Saturday Vinyasa 2

10:30-11:45 am

True Love Yoga

Sunday

Yoga Flow

12:15-1:15 pm

City Gym

Sunday

Undone

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